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Video Series

60 minutes, on one DVD Stress-free breathing exercises for the toxic body and mind. Combination of Yoga Asana (exercise) and Pranayam (life breath) to boost your energy and provide empowerment over life’s stresses. Also; Instant stress free exercises for the busy body & mind. Do it anywhere, anytime, and be happy and relaxed.

 

To purchase videos:

http://universalyoga.org/html/store.html

 

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