It’s fun and it’s funny! See how humor can play into the many health benefits of yoga.
Learn how laughing affects your immune system, sleep patterns and more. Comedian Pauly Shore shares his secret to staying in shape. And, comics Seth Rogen and Paul Rudd ask their biggest health questions.
Yoga master Yogi Ramesh shows plastic surgeon Dr. Drew Ordon the mind and body benefits of laughter yoga.
Watch as plastic surgeon Dr. Drew Ordon leads actor Pauly Shore and The Doctors in a laughter yoga session!
Norman Cousins Knew.
Have you ever been in a bad mood? Have you ever been in a bad mood when someone got you to laugh? Have you ever been in a bad mood when someone got you to laugh and you stayed in a bad mood? No? Well join the world!
Ok, so we know that laughing can change your mood. But what does it do for your body?
Technically speaking laughter is a release of tension, much like sneezing or orgasm. Comics know this well. Watch a good one, no matter what the style you will see that he or she will build up tension and then give some...