INTERNATIONAL
LAUGHING YOGA SHOWS HAVE BEEN PERFORMED IN HAWAII, HONG KONG, JAPAN,
KOREA AND
INDIA. TO BOOK A SHOW E-MAIL yogiramesh@at.net OR CALL TOLL
FREE 877 FOR YOGA
WORLD FAMOUS
LAUGHING YOGI
ON YOUTUBE
Laughing Yoga certification
8 hour course
Register now
Call 562 716 9367
Are you stressed out?
Looking for Inner Hapiness & Peace?
call Yogi Ramesh for
Laughing Yoga Show
or Buy Laughing Yoga DVD!
Be Happy and Love your Life (760) 832-9992
Rajendra M. Trivedi, M.D.
Medical Advisor
Universal/Laughing Yoga www.bpaindia.org
Laughing Yoga research Update:
Modern research
explains why laughing pumps pain- relieving, mood-enhancing endorphins into
the blood stream, while supporting stress-inducing chemicals. It also
increases the lung capacity, improves circulation and reduces period pain
and insomnia.
You can do 20 to 30 minutes a day laughter workout for living a stress-
free life. Here’s how:
• Bellow “Ho Ho Ho, Ha Ha Ha,” clapping your hands each time you laugh.
• Giggle soundlessly, you will probably start laughing out loud. That’s
o.k.
• Artificial laughter gives way for the real laughter.
• Laugh with your lips closed, it will help you from catching lung disease.
Go to Universal Yoga in the City of Paramount and learn to laugh and be
happy and healthy.
LAUGHING YOGA AS MEDICINE FOR DEPRESSION, ANXIETY AND STRESS RELEASE
